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Experience the power of personalized counseling sessions with Michael, where you can explore your thoughts, emotions, and challenges in a safe and confidential environment. Through compassionate guidance and evidence-based techniques, these sessions are designed to help you navigate life’s complexities, gain clarity, and cultivate resilience.

What to Expect:

  • Confidential Support:
    • A safe and non-judgmental space to share your concerns, fears, and aspirations.
  • Emotional Exploration:
    • Dive deep into understanding your emotions, triggers, and patterns of behavior.
  • Effective Communication:
    • Learn tools to improve communication skills, set boundaries, and express yourself authentically.
  • Problem-Solving Strategies:
    • Collaboratively work on solutions to challenges, develop coping mechanisms, and set achievable goals.
  • Mindfulness & Stress Management:
    • Incorporate mindfulness practices to reduce stress, increase self-awareness, and promote well-being.
  • Relationship Dynamics:
    • Explore and enhance relationships, whether romantic, familial, or professional.
  • Group Counseling Option:
    • Participate in group counseling sessions for shared experiences, support, and perspective.

Areas of Focus:

  • Mental Health & Wellness:
    • Address anxiety, depression, grief, trauma, and other mental health concerns.
  • Relationship Issues:
    • Navigate conflicts, improve communication, and strengthen connections in relationships.
  • Life Transitions:
    • Manage changes such as career shifts, divorce, loss, or relocation.
  • Self-Exploration & Growth:
    • Discover your values, beliefs, and purpose to create a more fulfilling life.
  • Stress & Burnout:
    • Develop coping strategies, set boundaries, and restore balance in your life.

Benefits of Counseling:

  • Gain insight, self-awareness, and emotional resilience.
  • Develop healthier coping mechanisms and problem-solving skills.
  • Improve relationships through effective communication and conflict resolution.
  • Reduce stress, anxiety, and feelings of overwhelm.
  • Enhance personal growth, self-esteem, and overall well-being.
  • Find clarity, direction, and a renewed sense of purpose in life.


  • Price: $60
  • Duration: 1h
  • Capacity: 1 - 5